Vitality Coaching is drawing up, organizing, implementing and executing a customized health policy within a company. We increase the energy, motivation, involvement, efficiency and productivity of the employees in a personal and dynamic way!

Workshops can be given based on the needs, requirements and interests of a company. For this we offer a wide range of workshops on important themes and exercise sessions.

With deskercise from Ready2improve you stay fit at your desk and work preventively against low back and neck complaints. During the sessions of 15 to 20 minutes you perform strength and stretch exercises together with your coach and your colleagues. You don’t have to change clothes or move around, because you perform each exercise at your desk. Reconnect with your colleagues with this ideal exercise break. Deskercise is 100% online via a platform of your choice.

The Improver Platform ensures that we can follow you online and coach you remotely. In addition, we can analyze your results, draw up personal training schedules, link your smartwatch, and so on. It is a platform that provides an overview of your state of well-being in one fell swoop and lends you a helping hand to improve if necessary.

The Fittest Company is a competition between companies all over Flanders to make as much physical progress as possible. This means that a company enters into a 12-week challenge with a fitness measurement at the beginning and at the end. The company that makes the most physical progress during this period can call itself The Fittest Company.