Take on the challenge together with or against your colleagues
Challenge your colleagues! We can start a fun challenge within your company and thus motivate the employees to work on their health. We have various playful challenges in our offer where the focus is on FUN and dynamics! Are you interested or do you want more information? Do not hesitate to contact us!
The participants are challenged to take 10,000 steps every day. An activity tracker (such as a fitbit or polar) is required for this challenge. This challenge can be played 1 against all or in teams.
The participants are challenged to eat less or no candy at all throughout this challenge. They log in their app whether or not they have eaten sweets that day. This challenge can be played 1 against all or in teams.
Beat the softdrink challenge
The participants are challenged not to drink any sugary drinks. Every day they log in their app whether or not they have reached the goal. The person with the best score wins the challenge.
The participants are challenged to reach the health norm (between 1.5L and 3.5L) for drinking water every day. In the app or in their web account they indicate how much water they drink each day to collect points.
Exercises that can be performed at different places in the company. For example, squatting at the coffee machine, lunging through the hallway, planking at the printer, … If you have done three exercises in one day, you can win points in the app!
Let’s get acquainted!
Fancy an exploratory (walking) conversation? Then make an appointment directly with Wouter Goris.
hier komt de afsprakenkalender