Deskercise

About Deskercise

Deskercise: exercise at your desk

Stay fit at your desk with Deskercise from Ready2improve and prevent back and neck pain 

Personal

Personal approach with a focus on FUN and interaction. With feedback and an approach adapted to YOUR needs.

Professional

All coaches are highly educated, use scientifically proven methods and have built up experience at companies in various sectors.

Sustainable

Structured approach with exercises that can be repeated by yourself anywhere and anytime for a long-lasting effect.

Deskercise: exercise at your desk

Connect with your colleagues

Stay fit at your desk with Deskercise from Ready2improve and prevent back and neck pain. During the 15 to 20 minute sessions, you perform strength and stretch exercises together with your coach and your colleagues. You don’t have to change clothes or go to the fitnessroom, because you perform every exercise right where you are, at your desk. Reconnect with your colleagues with this ideal team break. Deskercise is 100% online via a platform of your choice.

Why Deskercise

Prevention of neck and back pain + connect with your colleagues

“Thanks to Deskercise by Ready2Improve, colleagues are aware of how important it is to move once in a while after sitting still for a longer time. Moreover, this way we can meet online in a different context.”

Lori De Coster
Hr business partner
Clear channel BV

let’s talk

Let’s get acquainted

Fancy an exploratory (walking) conversation? Then make an appointment directly with Wouter Goris.

hier komt de afsprakenkalender

Headquarters (HQ)

Fabrieksstraat 101

3800 Sint-Truiden

BE0808. 805. 202

Life center

Officenter Vilvoorde

Luchthavenlaan 27A

1800 Vilvoorde

KMO-Portefeuille