Deskercise
About Deskercise
Deskercise: exercise at your desk
Stay fit at your desk with Deskercise from Ready2improve and work preventively against low back and neck complaints.
Personal
Personal approach with a focus on FUN and interaction. With feedback and an approach adapted to YOUR needs.
Professional
All coaches are highly educated, use a scientifically substantiated methodology and have built up experience at companies in various sectors.
Sustainable
Structured approach with exercises that can be used independently wherever and whenever for a long-lasting effect.
Deskercise: exercise at your desk
Connect with your colleagues
Stay fit at your desk with Deskercise from Ready2improve and work preventively against low back and neck complaints. During the 15 to 20 minute sessions, you perform strength and stretch exercises together with your coach and your colleagues. You don’t have to change or move around, because you perform every exercise at your desk. Reconnect with your colleagues with this ideal exercise break. Deskercise is 100% online via a platform of your choice.
Why Deskercise
Prevention of neck and back complaints + connect with your colleagues
“Thanks to Deskercise by Ready2Improve, colleagues are aware of how important it is to move once in a while after sitting still for a long time. Moreover, this way we can meet online in a different context.”
Lori De Coster
Hr business partner
Clear channel BV
let’s talk
Let’s get acquainted
Fancy an exploratory (walking) conversation? Then make an appointment directly with Wouter Goris.
Headquarters (HQ)
Fabrieksstraat 101
3800 Sint-Truiden
BE0808. 805. 202
Life center
Officenter Vilvoorde
Luchthavenlaan 27A
1800 Vilvoorde
Contact information
+32 496 69 33 95
(Wouter Goris)
KMO-Portefeuille
